By offering these diverse programs, CARE4ME can meet the holistic needs of individuals, families, and animals in the community, fostering personal growth, social connection, and spiritual enrichment. NOTE: These programs are currently in development.

Our CareNet Outreach organizes Workshops and Retreats for Caregivers and their Patients. These workshops provide resources, education and training for Caregivers to empower them to be fully present in the care they provide. And also, helps the patient learn how to be cared for.

One Day Caregiver Workshop Agenda

Time: 9:00 AM – 1:00 PM
Location: TBD
Duration: 4 hours

9:00 AM – 9:15 AM | Welcome & Introduction

Topic: “Embracing the Caregiver Role”
Description: Brief welcome session to introduce the workshop, its purpose, and what participants can expect. A quick icebreaker to help caregivers connect with one another.

9:15 AM – 10:15 AM | Session 1: Self-Care for Caregivers

Topic: “Caring for the Caregiver: Prioritizing Your Well-being”
Description: Explore the importance of self-care and how to incorporate it into daily routines. Discuss strategies to manage stress and prevent burnout. Includes practical tips for balancing caregiving responsibilities with personal health.

10:15 AM – 11:00 AM | Session 2: Mindfulness & Meditation for Caregivers

Topic: “Finding Peace in the Moment: Mindfulness & Meditation Practices”
Description: Introduction to mindfulness and meditation techniques designed to reduce stress and enhance mental clarity. Learn how to incorporate these practices into your daily routine to improve overall well-being.

11:00 AM – 11:15 AM | Break

Topic: “Mindful Moments”
Description: A short break with a guided mindfulness exercise or breathing technique to help caregivers relax and recharge.

11:15 AM – 12:00 PM | Session 3: Essential Caregiving Skills

Topic: “Mastering the Basics: From CPR to Daily Care Routines”
Description: Hands-on training in CPR and other vital caregiving skills. Learn how to safely assist with mobility, hygiene, and medication management.

12:00 PM – 12:45 PM | Session 4: Understanding Respite Care

Topic: “Taking a Break: The Value of Respite Care”
Description: Discuss the concept of respite care, its benefits, and how to access these services. Learn about community resources and support systems available for caregivers.

12:45 PM – 1:00 PM | Closing & Q&A

Topic: “Moving Forward Together”
Description: Open floor for any questions, reflections on the day’s sessions, and closing remarks. Provide resources for further support and encourage ongoing learning and self-care.

Get Involved

We invite you to join us in this mission. Whether you are looking for a safe and nurturing place for your loved one or want to support our efforts through volunteering or donations, your involvement makes a difference. Together, we can create a brighter, more caring community for our seniors.

For more information about our Adult Daycare Services or to schedule a visit, please contact us at 760-895-2007.